Dec 19, 2009 - 04:07
Reshaping Terralthra, phase 2, day 2
My Mood is: Exhausted
Now Playing: Nothing
Now Playing: Nothing
Herro?
12:30
Oatmeal w/ brown sugar and protein powder - 150 + 24 + 94 = 268 kcals, 24g protein
Protein shake - 222 kcals, 32g protein
15:30
Protein bar - 310 kcals, 32g protein
18:00
Eye of round, 2 * 50g - 168 kcals, 29g protein
19:30
Protein shake - 310 kcals, 32g protein
Chicken grilled stuffed burrito - 640 kcals, 34g protein
02:00
Pizza - 2 slices, 600 kcals, 25g protein
2518 kcals, 208g protein. Over-ate, but kept the protein ratio up. Went to Tryst at the Citadel, was 2:30 by the time I left there and headed back east to work out. Got to the gym and realized I had forgotten my sneakers at home. No workout.
Back to it tomorrow!
Still haven't figured out what exactly to do about daily pictures. Back to morning pictures, or do something after the workout?
12:30
Oatmeal w/ brown sugar and protein powder - 150 + 24 + 94 = 268 kcals, 24g protein
Protein shake - 222 kcals, 32g protein
15:30
Protein bar - 310 kcals, 32g protein
18:00
Eye of round, 2 * 50g - 168 kcals, 29g protein
19:30
Protein shake - 310 kcals, 32g protein
Chicken grilled stuffed burrito - 640 kcals, 34g protein
02:00
Pizza - 2 slices, 600 kcals, 25g protein
2518 kcals, 208g protein. Over-ate, but kept the protein ratio up. Went to Tryst at the Citadel, was 2:30 by the time I left there and headed back east to work out. Got to the gym and realized I had forgotten my sneakers at home. No workout.
Back to it tomorrow!
Still haven't figured out what exactly to do about daily pictures. Back to morning pictures, or do something after the workout?