158.5 in the morning. Legs are still very very sore from yesterday.

10:30
Oatmeal w/ fixins - 268 kcals, 24g protein
Protein shake - 222 kcals, 32g protein

12:45
Chicken grilled stuffed burrito - 650 kcals, 34g protein
Beef 5-layer burrito - 550 kcals, 20g protein

18:30
2 * eye of round, 50g, 168 kcals, 28g protein
English muffin w/ PB - 205 kcals, 8g protein
Protein shake - 222 kcals, 32g protein

01:45
Protein bar - 310 kcals, 32g protein

2315 kcals, 210 kcals. Overate a tad, but got enough protein.

Back/chest day
Bench press - 8 * 95 lbs, 7 * 100 lbs, 6 * 100 lbs, 7 * 95 lbs.
Incline bench press - 8 * 65, 8 * 65, 8 * 65, 7 * 65 lbs. Right arm lagging behind left. Very strange.
Dips - 8 * -50 lbs, 8 * -40 lbs, 7 * -50 lbs, 7 * -50 lbs. Noticed I had bad form after the second set. Corrected.
Chin-ups - 8 * -60 lbs, 8 * -50 lbs, 8 * -50 lbs, 8 * -50 lbs. Alternating fore/back grip
Bentover rows - 8 * 60, 8 * 70, 8 * 70, 8 * 70
Dumbbell shrugs - 8 * 100 lbs, 8 * 110 lbs, 8 * 110 lbs, 8 * 120 lbs

My arm strength is holding back the shrugs, which are supposed to be trapezius isolation. Sigh. Very imbalanced physique.